Together we’ll explore and open the way for you to express your greatest health,
inner alignment, human potential and creative purpose.
I work with entrepreneurs, business executives, visionary change agents, coaches, therapists, doctors, leaders, all sexual orientations and genders —human beings of all ages, backgrounds and life circumstances. Although this work is especially powerful for those interested in transforming the chronic patterns that distort your life-force from unresolved trauma.
I also often play the role of “surrogate mother” for those who have traumatic imprints from this early relationship and are in need of a safe corrective environment to write a new story of how they internalized this formative relationship.
“Letting there be room for not knowing is the most important thing of all. When there's a big disappointment,
we don't know if that's the end of the story. It may just be the beginning of a great adventure. Life is like that. W
e don't know anything. We call something bad; we call it good. But really we just don't know.”
― Pema Chödrön
1:1 Coaching Containers
I provide safe, nurturing and catalyzing environments that support you in coming home to the truth of who you are.
We allow the space for you to share, feel seen, heard and validated inside of what is present in your current experience. Such that what ever has been holding you back or keeping you stuck in old self-defeating patterns can unwind into a fuller expression of who you truly are. In this way you can relax, let go and open to experience new possibilities— in the direction of what you truly want for yourself and your life.
I can help you bridge the gaps in your integrity where you may not feel congruent in your personal, professional or somatic experience. In these private core embodiment coaching containers we work at the intersection of purpose, intimate relationships, business and embodied awakening as an integrated life path.
Core Embodiment Foundation Course~ Level One
The Foundation Course is an immersive journey into the full expression of YOUR most intimate purpose life embodied and fulfilled. You will be accessing flow states through the Core Embodiment(R) practice to ignite your inner channel and creative muse. You will experience your wholeness and fullness. Expanding your creative capacity and circuitry. Allowing the flourishing of your deepest gifts into the world. Receiving the blessing and the gift of who you already are is where we begin.
Over the course of 6 months, limited to 12-16 participants, we begin with a deep dive virtual 2 day retreat, and includes weekly guided embodiment practice sessions, 1:1 apprenticeship with Ajaya, small-group peer reflection and access to Ajaya's Library of teachings & practices. And more!
Alchemy of the Heart - Transformational Intimacy Small Group Facilitation with Ajaya Sommers
Metabolize the Raw Feelings of Your
Human Experience and Embody the Gold of Your Soul amongst the warmth of kindred company.
Once a month gathering of 8-12 humans available to love and be loved exactly as you are.
In Continuum, we recognize that the body is mutable, multi-functional and containing a process that is not defined by boundaries. What Continuum calls a “body” is movement—a dance of cells, molecules and interpenetrating wave motions. The central teachings of Continuum is that ALL fluids of the body, whether circulating blood, the tides of cerebrospinal fluid, the pump of the lymph system, the net of membranes or the swirl of viscera and brain, function as fundamentally ONE undulating stream of intelligence. All fluids, whether in the cell, the body or the planet, function as a resonant intelligent whole that can never be separated.
Through Continuum’s practices and held values, we are relieved from our linear mechanical existences and from our hardened beliefs and limitations. Illness, aging, deterioration and even relationships are sustained by this inherent undulating wisdom.
Core Alliance Membership Walking in Reverence, Living your Deepest Integrity
Reclaim the wisdom hidden within trauma, open your heart, rekindle your aliveness and restore your capacity for authentic connection. Join a community of like minded, tender-hearted and human spirited company.
Core Embodiment Pilot Study
A year long pilot study was performed in 2021 using a series of EEG tests during the Core Embodiment® Practice to assess the practice as an intervention in shifting brain wave states from a lower to a higher level of coherence and flow. These neuro-feedback measurements depicted a balanced state of flow and coherence, resulting in maximum creativity and focus.
The study further revealed that Core Embodiment® as a psycho-spiritual somatic integration technique fundamentally increases the flow state. It is rare that any technique used can create this quality of change in such a short time frame while remaining consistent throughout the participants experience. This was consistent throughout the entire pilot study that took place over one year in total. To read more and see some of the graphs depicting brain these brain wave states
“In the heart of a human being, emptiness becomes love."
I recently attended a 5 day retreat in Hawaii with Ajaya. Honestly, I did not really know what to expect as I had never done the practice of continuum. I was absolutely blown away by Ajaya’s ability to hold the intimate and entirely safe space for healing and organic unwinding. I am in awe and gratitude for the healing that happened for me during the retreat, as I trusted the process and my body’s own innate intelligence. As a psychotherapist, I have attended many workshops and retreats, and this was an experience like no other in its ability to reach the depths.
The presence that Ajaya IS was there to support and facilitate our work, and revealed a beautiful presence in myself, an irresistible beauty that cannot be denied once seen.