ATTENTION: Therapists & Other Health Care Professionals
The Overwhelm Cure
Discover the 4 Keys to Live From
The PACE of PRESENCE
Unleash Your Most Creative, Empowered And Impactful Year Yet!
A Free 4-Day Virtual Training in
Core Embodiment®
Regulate your Nervous System & Turn on your Resilience Switch
Increase your income and impact without working harder
by discovering how to lead from your Core Intelligence
Learn How to Access Flow State & Align with it as your Lifestyle
Increase your income and impact without working harder
by discovering how to lead from your Core Intelligence
Learn How to Access Flow State & Align with it as your Lifestyle
March 14-17 2023 12pm PST - 75 min each day
IT'S 2023! It's time to step into living from the Pace of your Passion & Presence! It's time to rise into the fulfillment of your Flow Based Leadership Life! This means breaking free from the trauma bonds that keep you stuck in hustle, overwhelm and disconnection.
This means re-committing to you! By creating the foundation that will support you in aligning your actions with your soul led desires...
It sounds so simple. Although the powerful pull to repeat old habits, patterns and even addictions can draw us off course. When we focus our attention on practices that are holistic; inclusive of the Soma, the Psyche and the Soul amidst the support of community, we can receive inspiration and accountability to stay on course with our most authentic self and what we truly value.
The great wisdom keepers, mystics, yogi's and modern day science all point to refining our daily practices to tame the pull towards immediate gratification into the deeper and more sustainable embodiment of who we are and what we truly desire.
In this 4-day training you will learn how to transform those depleting patterns & self-sabotaging habits. You will learn how to say 'no' to the choices that lead to overwhelm and 'pressure mode' and instead discover how to create the daily habits to tap into a consistent state of PASSION, EMPOWERED PURPOSE & FLOW STATE.
These 4 days are for you if you are ready to reclaim your agency and sovereignty to be in charge of your moment and thus, your life!
It sounds so simple. Although the powerful pull to repeat old habits, patterns and even addictions can draw us off course. When we focus our attention on practices that are holistic; inclusive of the Soma, the Psyche and the Soul amidst the support of community, we can receive inspiration and accountability to stay on course with our most authentic self and what we truly value.
The great wisdom keepers, mystics, yogi's and modern day science all point to refining our daily practices to tame the pull towards immediate gratification into the deeper and more sustainable embodiment of who we are and what we truly desire.
In this 4-day training you will learn how to transform those depleting patterns & self-sabotaging habits. You will learn how to say 'no' to the choices that lead to overwhelm and 'pressure mode' and instead discover how to create the daily habits to tap into a consistent state of PASSION, EMPOWERED PURPOSE & FLOW STATE.
These 4 days are for you if you are ready to reclaim your agency and sovereignty to be in charge of your moment and thus, your life!
The Overwhelm Cure
is for you if:
is for you if:
You often identify with feeling this way and your ready to transform these states:
- Stressed: Emotional and mental pressure that comes from having too much to do, too little time, or too many responsibilities.
- Overwhelmed: The sensation of being unable to cope with the demands or challenges of a situation, and can often lead to feelings of anxiety or distress.
- Tense: The physical sensation of tightness or rigidity in the body, which can be a symptom of stress or pressure.
- Burdened: This conveys the weight or heaviness of a responsibility or obligation, and can imply a sense of duty or obligation that is difficult to fulfill.
- Pressed for time: The feeling of not having enough time to complete a task or meet a deadline, which can create a sense of urgency or panic.
- Inadequate: A feeling of not being good enough, capable enough, or worthy enough. It can manifest as feeling unattractive, unsuccessful, or unlikable. It can be influenced by comparison, expectations, past experiences, and low self-esteem, often leading to negative self-talk, self-doubt, anxiety, and depression.
- Stuck: Things are just not working and you long to feel more flow, ease and connection to your creative resources.
You know in your deep heart that you can evolve beyond these patterns and you're ready for an embodied approach to create authentic change!
You want more Ease, Connection, Flow & Fulfillment!
Coming Right up! Join the OVERWHELM CURE FREE 4 DAY TRAINING
Hello! My name is Ajaya Sommers
I'm the founder & CEO of a unique somatic discovery process called, Core Embodiment® — an integrated system of embodiment practices, principles and perceptual orientations to awaken and align with the power of your human potential. I am also a certified Biodynamic Craniosacral Integration Teacher, a NARM practitioner (Neuro-affective-relational model) as well as an Authorized Continuum Teacher. For the past 28 years I have been instrumental in facilitating conscious evolution in thousands of people’s lives as a global teacher, author, public speaker and creative catalyst in the field of psycho-spiritual somatic integration.
I design and facilitate training programs for professionals, lead retreats, and offer both live and on-line group platforms for organizations that are ecologically regenerative, socially just and spiritually connected. All of my programs are grounded in science, expanded through devotional practice and made real through direct experience.
TESTIMONIALS
"Fantastic learning and workshop “Taking Refuge”. If you are a therapist, Doctor, healer, transformational educator or health care provider looking to self-improve - the teachings Ajaya has will serve you well. Not only for your professional toolbelt but for your own self-actualization.
A wealth of information and many pieces are laid out throughout the process and all tied together at the end to bring it all home. After decades of sitting across from others in my practice I believe this is what I’ve been looking for. Don’t miss this chance and treat yourself to a wonderful learning and adventure."
Nick Gargala B.S., M.S.S.W., Ed.
“Ajaya is one of those rare healers who can see directly into your core, understand your needs (deeper than you know yourself), and offer sacred healing to your most hidden, needy places in the deep psyche. She is filled with kindness and light, so healing comes as naturally as if you were bathed in love by the Goddess herself. Don’t miss the opportunity to be touched and guided by this divine healer — no matter what ails you.”
-Lion Goodman, PCC, Creator of the Clear Beliefs Method
-Lion Goodman, PCC, Creator of the Clear Beliefs Method
"After one session with Ajaya, I knew that I had found someone who could guide me into my deepest longing to come home to myself. With incredible tenderness and wisdom, Ajaya creates a space to rediscover and remember the simple and potent beauty of living from the heart, and experiencing the embodied fullness of being. I come away from every session with such immense gratitude for her depth of knowledge and ability to foster such intimacy and truth. As a therapist, I treasure how presence has the capacity to transform, and being in Ajaya’s presence is transformative. She is not only changing my life, but she is also empowering me to a greater vessel of healing for others. I feel so honored to have such an incredible healer, teacher, and companion in my life.
-Kailey Nykai, MA, CAGS, LMHC, LCDP
-Kailey Nykai, MA, CAGS, LMHC, LCDP
Please sign up for this introductory experience of
Core Embodiment ® - your immediate access to Living in Flow State as an integrated way of life. You can take this training for your own personal growth and development or to enhance your professional and creative capacities.
Core Embodiment ® - your immediate access to Living in Flow State as an integrated way of life. You can take this training for your own personal growth and development or to enhance your professional and creative capacities.
“A Course in Thriving definitely worked its alchemical magic on me!
I came out of it with so much inspiration and life force moving through me! It feels like it returned me to my own innocent nature, and source of life. What a gift! Thank you, Ajaya!” —
Effie Dobbertin LFT
I came out of it with so much inspiration and life force moving through me! It feels like it returned me to my own innocent nature, and source of life. What a gift! Thank you, Ajaya!” —
Effie Dobbertin LFT
"I have experienced so much growth and healing working with Ajaya this last year. She is a wealth of information and being in her presence is comforting and supportive. I love that she is trauma informed and uses powerful somatic practices to help you work with and shift wounded or stuck places. She really embodies the work of staying connected to our loving healthy self.
I highly recommend experiencing Core Embodiment and your own growth potential with Ajaya!"
Brendan Hall, LMFT
I highly recommend experiencing Core Embodiment and your own growth potential with Ajaya!"
Brendan Hall, LMFT
Honestly, I did not really know what to expect as I had never done the practice of Continuum. I was absolutely blown away by Ajaya’s ability to hold the intimate and entirely safe space for healing and organic unwinding. I am in awe and gratitude for the healing that happened for me during the retreat, as I trusted the process and my body’s own innate intelligence. As a psychotherapist, I have attended many workshops and retreats, and this was an experience like no other in its ability to reach the depths. The presence that Ajaya IS was there to support and facilitate our work, and revealed a beautiful presence in myself, an irresistible beauty that cannot be denied once seen.”
Margie Stornetta, MFT, Santa Rosa, CA
Margie Stornetta, MFT, Santa Rosa, CA
A leaf does not resist the breeze. A goose does not resist the urge to fly down south. Is this not happiness? Is this not freedom? To access this incredible state, we need only one thing: Trust. Trust that, when you are not holding yourself together so tightly, you will not fall apart. Trust that it is more important to fulfill your authentic desires than listen to your fears. Trust that your intuition is leading you somewhere. Trust that the flow of life contains you, is bigger than you, and will take care of you - if you let it. — Vironika Tugaleva
2023 Core Embodiment (R) , all rights reserved.
Questions? www.ajayasommers.com / Terms & Conditions/Privacy